Archive for January 2011


A Game Day Crowd Pleaser

A Game Day Crowd Pleaser

I’ve combined my two favorites: Buffalo wings and potato skins, for a hearty but healthier take on the classic football fare.

January 31st, 2011 | Comment »

Buffalo Chicken Potato Skins

Buffalo Chicken Potato Skins

The whole is greater than the sum of its parts in this yummy dish! The combination of Buffalo wings and potato skins makes this the perfect dish to serve at your Superbowl party!

January 30th, 2011 | 2 comments »

A Better Soup for the Soul

A Better Soup for the Soul

I’m often inspired by eating out. This soup is full of the exotic flavors I love about Indian takeout, but because you make it at home, you’ll know exactly what goes in it.

January 23rd, 2011 | 1 comment »

Spinach Lentil Soup with Indian Spices

Spinach Lentil Soup with Indian Spices

This creamy, spicy soup is exactly the sort of thing I need to help chase away the winter blues on a gloomy Sunday!

January 23rd, 2011 | Comment »

Rethink Risotto

Rethink Risotto

Quinoa makes a great substitute for couscous or white rice because of it’s light, fluffy texture and many health benefits.

January 16th, 2011 | 2 comments »

Quinoa Risotto

Quinoa Risotto

Quinoa makes a great substitute for couscous or white rice because of it’s light, fluffy texture and many health benefits.

January 16th, 2011 | 3 comments »

Green Smoothie

Green Smoothie

Try my Green Smoothie, a nutritional upgrade from your usual fruit smoothie.

January 12th, 2011 | 1 comment »

Light and Easy Creamed Spinach

Light and Easy Creamed Spinach

Creamed spinach is one of my favorite comfort foods, unfortunately it’s super high in fat and calories. This version is super light and quick to make!

January 9th, 2011 | 2 comments »

Light and Easy Creamed Spinach

Light and Easy Creamed Spinach

This health-conscious version of a traditionally decadent side is easy breezy to put together and so yummy. With only 100 calories per serving, this will be your new guilt-free favorite!

January 9th, 2011 | Comment »

Live Healthy

Live Healthy

One of my favorite projects is working as a recipe developer for Energy Kitchen Restaurants, check out my new recipes under 500 calories on their website!

January 8th, 2011 | Comment »
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