Tag: healthy


Matcha Green Tea Cashew Milk

December 18th, 2012 — 10:36pm
Matcha Green Tea Cashew Milk

Delicious as a milkshake, this cashew milk is simple to prepare and is flavored with anti-oxidant rich matcha powder

Comment » | Recipes, Soups, Salads, and Drinks, Vegetarian

The Ultimate Wedge Salad

July 24th, 2011 — 12:01am
The Ultimate Wedge Salad

The Ultimate Wedge Salad with all of my favorite summer flavors, and only 250 calories!

1 comment » | Blog, Entertaining, Entrees, Recipes, Sides

No Sugar Added Pink Lemonade

April 17th, 2011 — 8:29pm
No Sugar Added Pink Lemonade

This lemonade is made in your juicer with fruits and vegetables and nothing more.

Comment » | Recipes, Soups, Salads, and Drinks, Vegetarian

Spinach Lentil Soup with Indian Spices

January 23rd, 2011 — 11:51am
Spinach Lentil Soup with Indian Spices

This creamy, spicy soup is exactly the sort of thing I need to help chase away the winter blues on a gloomy Sunday!

Comment » | Recipes, Soups, Salads, and Drinks, Vegetarian

Rethink Risotto

January 16th, 2011 — 5:26pm
Rethink Risotto

Quinoa makes a great substitute for couscous or white rice because of it’s light, fluffy texture and many health benefits.

2 comments » | Blog

Quinoa Risotto

January 16th, 2011 — 3:51pm
Quinoa Risotto

Quinoa makes a great substitute for couscous or white rice because of it’s light, fluffy texture and many health benefits.

3 comments » | Recipes, Sides, Vegetarian

Chipotle Black Bean Soup

January 2nd, 2011 — 5:19pm
Chipotle Black Bean Soup

Black beans are packed with fiber and protein and are extremely filling. This soup freezes well too, so keep some on hand when you’re pressed for time but still want a healthy, hearty meal.

1 comment » | Entrees, Recipes, Soups, Salads, and Drinks, Vegetarian

Get Back to Good

January 2nd, 2011 — 5:18pm
Get Back to Good

It’s a new year and it’s time to get back on track with your health. From now on, all of my recipes will include the nutritional information you need to make the choices that are right for you. Get started with this Chipotle Black Bean Soup!

1 comment » | Blog

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