Delicious as a milkshake, this cashew milk is simple to prepare and is flavored with anti-oxidant rich matcha powder

The Ultimate Wedge Salad with all of my favorite summer flavors, and only 250 calories!

This lemonade is made in your juicer with fruits and vegetables and nothing more.

This creamy, spicy soup is exactly the sort of thing I need to help chase away the winter blues on a gloomy Sunday!

Quinoa makes a great substitute for couscous or white rice because of it’s light, fluffy texture and many health benefits.

Quinoa makes a great substitute for couscous or white rice because of it’s light, fluffy texture and many health benefits.

Black beans are packed with fiber and protein and are extremely filling. This soup freezes well too, so keep some on hand when you’re pressed for time but still want a healthy, hearty meal.

It’s a new year and it’s time to get back on track with your health. From now on, all of my recipes will include the nutritional information you need to make the choices that are right for you. Get started with this Chipotle Black Bean Soup!